What Coaching Is & Isn't
Coaches are not here to talk AT you or tell you what to do. We're here to talk WITH you. We're a team.
You will get out of coaching what you put in. It is just like trying to lose weight. (I know.. that's a tough one to accept)
People see SERIOUS results with coaching, you just have to be ready to make it happen!
Coaches want to celebrate and focus on your strengths. What you focus on grows, so why not focus on your unique strengths?
Coaching is an investment. Working with a coach is meant to help build your toolbox. The tools you gain in coaching will last you a life-time.
Coaching is not a replacement for therapy, and therapy is not a replacement for coaching!
A QUICK FIX
Depending on the goals you are trying to achieve while working with a coach, it may take some time!
A BUNCH OF FLUFF
Coaching has been around for decades. There is a LOT of academic research focused on the benefits of coaching.
While coaching is not therapy, we are still working with humans. Emotions may pop up, and that is normal!
There are coaches that specialize in relationships, personal growth, parenting, family, and more! It is not limited to just one area of life, so find the right one for you.